8th January 2016 – Get sugar smart
Every day, without realising, we’re all having too much added sugar.
You’d be surprised at the amount of added sugar lurking in everyday food and drink – and it builds up quickly over the day.
Change 4 Life have created a Sugar Smart app that you can download to your smartphone or tablet. This lets you scan the barcodes on food packaging to reveal the number of sugar cubes in everyday food and drink.