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Our health can be affected by choices we make and the communities where we live, work and play.

Lots of people live with long term health conditions. Our goal is to lower the cases of these often preventable health conditions and to help people live longer, healthier lives.

If you would like more information and support to lose weight, increase physical activity or stop smoking then visit the following Living Well webpages:

The Living Well ‘Choose what works for you’ weight management offer is available for people living in Bradford district.

You can choose 12 weeks’ FREE membership with:

  • Weight Watchers (WW)
  • ShapeUp4Life
  • Slimming World
  • GetSlim

To find out more visit: Weight Management in your community? | Living Well (mylivingwell.co.uk)

 

Living Well Stop Smoking Support

Tel: 01274 437700

For advice and support to help people stop smoking visit: https://mylivingwell.co.uk/smoking/support-to-quit

 

Living Well BEEP Exercise Referral Team

Bradford Encouraging Exercise in People (BEEP) is a free physical activity referral service that encourages people who are inactive, to become more active, with a 52-week support programme.

BEEP is also a great way for people living with long term health conditions to increase their physical activity levels and improve their health.

Your exercise referral officer will use these results to track your progress throughout the year. They will create a bespoke exercise training programme which is created specifically for you. After your consultation, you may also be offered discounted exercise options.

If you are 16 years or over, and you are currently inactive, have a long term health condition and/or a BMI of 25 or more then ask your GP about a referral.

For more information visit: https://mylivingwell.co.uk/physical-activity/beep-bradford-encouraging-exercise-in-people or call the BEEP Team on: 01274 435388